Backyard Yoga for Kids
Spring & Summer Sessions
Looking for a fun and enriching outdoor activity for your little ones? Backyard Yoga, in partnership with Little Yogis Academy®, brings yoga and mindfulness right to your doorstep! Our expert instructors lead engaging and playful sessions in your backyard, home, or local park, creating a stress-free and magical experience for kids. Designed for groups of 4-10 children, these sessions promote movement, mindfulness, and fun in the great outdoors!
How it Works
1
Gather a group of 4-10 children
2
Choose your backyard, home, or local park
3
We send an instructor each week for yoga, mindfulness and crafts!
Active Yoga
Our outdoor yoga sessions get kids moving, stretching, and building strength in a fun and engaging way! Inspired by nature, we bring animal poses, flowing sequences, and creative movement to keep little bodies active while fostering balance, flexibility, and mindfulness.
Fun & Mindful Games
We make mindfulness exciting through interactive games that encourage focus, teamwork, and joy! From breathing exercises disguised as playful challenges to movement-based games that build coordination and body awareness, every class keeps kids engaged while promoting well-being.
Nature Exploration
Our outdoor classes encourage kids to connect with the world around them. Whether it’s mindful walks, scavenger hunts, or using natural elements in activities, we help children develop a sense of curiosity, appreciation, and calm through hands-on nature experiences.
Nature is the Perfect Classroom!
At Active Sprout®, we believe that nature is the perfect classroom. That’s why our camps and classes take place outdoors whenever possible, allowing kids to move, play, and learn in fresh air and natural surroundings. Research shows that time spent outside boosts mood, reduces stress, and enhances focus—key elements of mindfulness and well-being. We incorporate nature into our sessions through playful yoga inspired by animals and the elements, mindful breathing exercises that connect kids to their senses, and movement activities that encourage exploration. By grounding our programs in nature, we help children build resilience, confidence, and a lifelong appreciation for the world around them—all while having fun!
